Cyberculture and the Future of Print :: Technology Writing Technological Papers

The innovation that is accessible to the open today is marvelous. In the course of my life alone, I have seen dumbfounding mechanical improvement: from the home PC to the DVD player, to genuinely strange clinical advancements. Another period is grabbing hold of society. We are quicker, better instructed, more extravagant, and livelonger. These things can be credited to the mechanical advances that have happened inside the most recent fifty years. On account of the â€Å"modern marvels† within recent memory, we can observe big-screen quality motion pictures in our own homes, blend a magnificent cup of French coffee without leaving the kitchen, and cooler stillâ€communicate with somebody in China, while never getting the telephone or utilizing a pen. Albeit electronic mail (a.k.a. email) is primarily utilized, at any rate in social orders observation, for â€Å"quick† (and along these lines not horrendously significant) discussions, I accept email has a significant job definitely in light of the fact that it disposes of the fast and irrelevant subtleties before vis-à-vis correspondence can occur. Permitting the eye to eye correspondence to concentrate more on noteworthy issues. Erin Karper, an alumni understudy at Purdue University, composes this about a meeting she directed with a kindred understudy: Truly, I think [email] is significant. I imagine that it permits us to get ready ahead of time for up close and personal gatherings by permitting individuals to enter the discussion in a composed mode, maybe more cautiously and all around expressed contrasted and the time-constrained, ongoing, eye to eye bunch talk. In this way, what I am saying†¦I think email is significant in light of the fact that it takes into consideration pre-meeting correspondence that is of an alternate sort regarding turn taking, transience, etc. This distinctive nature takes into consideration more cooperation and progressively various methods of correspondence focusing upon a given issue. I am not a proficient client of innovation; nor would i be able to try and guarantee to be an effective one, yet some innovation I concede I can’t live without, for example, Microsoft word and, my closest companion, emailâ€though I use it for individual and instructive correspondence; not close to as extravagant as Erin and her partners. I’m a bustling individual, and don’t possess energy for eye to eye correspondence with my loved ones, and I certainly don’t have the opportunity to compose and mail a letter. Email is a great choice to eye to eye gatherings, calls, and letters. I can depict significant subtleties of my day to individuals who mean the most to me, or I can refresh a colleague on forthcoming assignments.

All-in-One Computer Security Systems free essay sample

Across the board Computer Security Systems CIS/105 Some of the various projects that I decide to use as across the board security that has complete insurance are Norton Internet Security and McAfee has an elite dynamic assurance innovation that dissects and squares dangers in milliseconds. McAfee can promptly distinguish and expel infections, even root packs, adware, spyware, and squares. McAfee has a two-way firewall which squares outcasts from hacking into your PC. The program likewise contains different highlights including approaches to better the strength of your PC. Norton Internet Security in addition to 360 forms 4. 0 cautions you of hazardous downloads before you introduce and run them on your PC. Norton Internet Security has an additional layer of assurance that recognizes infections, spyware, Trojans and different dangers. Also Norton 360 4. 0 distinguishes applications that are affecting the presentation of your PC. Utilizing an across the board PC security shields your CPU from ruffians, data fraud, spyware, and infection. What's more utilizing a security across the board place for the most part ensures the client PC all alone. We will compose a custom paper test on Across the board Computer Security Systems or on the other hand any comparable point explicitly for you Don't WasteYour Time Recruit WRITER Just 13.90/page This keeps your framework and all your data safe from others. There are some security programs which ensure also, for example, Anti-Virus, Anti-Spyware, Anti-Spam, Anti-Root pack, Identity Protection, Link Scanner Active Surf, Link Scanner Search, Web Protection amp; Firewall, and Sophisticated danger identification. Utilizing an across the board security framework is compelling in light of the fact that the projects are not clashing with one another; rather they all work together inside one framework. An across the board security framework will utilize less running memory than a few security frameworks running corresponding to one another. Across the board security framework is powerful in numerous components such truly made sure about security machine, content separation, brisk recuperation from disappointment, profoundly configurable logging and notice, straightforwardness, high uptime, economy secure associations, thoroughly thought out security framework approaches, adaptability, conveyed design, of IP addresses, secure remote administration and correspondence, verification, virtual private systems administration, and sum up and report arrange action. What the across the board PC security frameworks ensure against is with spyware, infection, wholesale fraud, and thieves. The across the board PC security frameworks obstruct the dangers from getting onto your PC as long as it is running consistently. References McAfee. McAfee Total Protection 2010. Recovered from. http://download. mcafee. com/items/manuals/en-us/mtp_datasheet_2010. pdf Norton by Symantec. Top-positioned Protection. Norton 360â„ ¢ Version 6. 0. Recovered from. http://us. norton. com/360 Internet Security Handbook. What Makes a Good Network Security System and viable security framework. Recovered from. http://www. watchguard. com/help/lss/41/handbook/need_fo3. htm

Kratom Myths, Effects, Risks, and How to Get Help

Kratom Myths, Effects, Risks, and How to Get Help Addiction Drug Use Opioids Print What to Know About Kratom Use By Cathy Wong Medically reviewed by Medically reviewed by Steven Gans, MD on August 12, 2019 Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital. Learn about our Medical Review Board Steven Gans, MD Updated on February 03, 2020 Joe Raedle / Getty Images More in Addiction Drug Use Opioids Cocaine Heroin Marijuana Meth Ecstasy/MDMA Hallucinogens Prescription Medications Alcohol Use Addictive Behaviors Nicotine Use Coping and Recovery In This Article Table of Contents Expand What Does Kratom Do? Common Side Effects Signs of Use Myths & Common Questions Addiction & Withdrawal How to Get Help View All Back To Top You may have heard about kratom (Mitragyna speciosa), an herbal supplement used traditionally in Southeast Asia for energy and to help ease aches and pains. Derived from a type of evergreen tree, kratom contains alkaloid compounds  called mitragynine and 7-hydroxymitragynine. While kratom acts like a mild stimulant when taken in low doses, it can cause an opiate-like high when taken in high doses. Kratom is currently listed by the Drug Enforcement Agency (DEA) as a “drug of concern,” and has not been approved for any medical use by the Federal Drug Administration (FDA).   Also Known As: Kratom products are also known as Biak, Ketum, Kakuam, Ithang, Thom, Herbal, and Ketum. Drug Class: Kratom is classified as a stimulant. Common Side Effects: Side effects of kratom use include pain relief, relaxation, improved mood, increased energy, sensitivity to sunburn, nausea, itching, sweating, dry mouth, constipation, increased urination, and loss of appetite. How to Recognize Kratom Kratom looks like fresh or dried leaves and can be made into a green powder, liquid extract, gum, or pill. Packets are often labeled “not for human consumption.” People chew kratom leaves, brew the dried or powdered leaves as a tea, eat them in food, or smoke them. What Does Kratom Do? According to FDA research, kratom is an agonist that binds to the mu-opioid receptors. This is the same part of the brain that is activated when you take opioids, like prescription painkillers or heroin. Kratom is, essentially, a natural opioid. Like all opioids, it comes with a risk of tolerance, dependence, and withdrawal. It’s thought that mitragynine and 7-hydroxymitragynine  may help control pain by attaching to proteins called opioid receptors and, in turn, reducing pain perception. The results of a recent  online survey  found that kratom users in the United States tend to be middle-aged, middle-income people living with pain. Most of the over 8,000 survey respondents said that they were using kratom to treat pain or improve their mood. A smaller but significant number said they were using it to help them quit opioid drugs (a class of medication used for pain relief) or to treat opioid withdrawal. What the Experts Say Many proponents of kratom suggest that the herb could serve as a solution to the opioid crisis, both by offering another option for pain relief and by aiding those struggling to overcome opioid addiction. Other experts say that its not the magic solution some people claim it is. Published research on kratom’s possible benefits as a pain reliever and opioid alternative is very scarce. The available research includes a report published in the International Journal on Drug Policy in 2010, for which scientists surveyed 136 active users of kratom and found that the herb was “described as affordable, easily available, and having no serious side effects despite prolonged use.” This report included no testing of kratom’s health effects or potential hazards. In a more recent report published in Drug and Alcohol Dependence in 2014, researchers surveyed 293 regular kratom users and determined that more than half had developed severe dependence problems, including kratom withdrawal symptoms like muscle spasms, sleep disruption, anger, and tension. A mouse-based study published in the Journal of Medicinal Chemistry in 2016 indicated that kratom may not slow breathing to the same extent as other pain-relieving drugs like morphine. Given that deaths due to opioid overdose are usually the result of respiratory depression, the studys finding suggests that further research on the compounds in kratom is warranted. On August 30, 2016, the  DEA announced their intent to place two of the herb’s active constituents  on its Schedule I drug list  as early as September 30, 2016. The DEA  withdrew its notice of intent  in October 2016 and opened an official public comment period lasting until December 1, 2016. Schedule I drugs (which include heroin and MDMA) are considered to have “no currently accepted medical use and a high potential for abuse.” Mitragynine and 7-hydroxymitragynine are the kratom constituents set to be classified as Schedule I drugs, making possession or sale of the herb illegal. Kratom would remain on the Schedule I list for at least two years. The DEA’s intent to place mitragynine and 7-hydroxymitragynine on its Schedule I drug list was met with a great deal of backlash. In mid-September 2016, for instance, protesters held a march and rally at Lafayette Park in Washington, D.C., and presented a  petition  signed by over  120,000 people opposing the ban. At the rally, Botanical Education Alliance director Travis Lowin stated that the DEA “has failed Americans in its efforts to combat the opioid epidemic, and targeting kratom will make the situation worse.” According to those opposing the ban, placing kratoms alkaloids on the Schedule I drug list would also stifle further research on the compounds. On November 14, 2017, the FDA Commissioner Scott Gottlieb, MD,  issued a public health advisory about risks associated with kratom. Since then, the FDA has intensified warnings, citing strong evidence that the unregulated botanical substance has “opioid properties.” In an 18-month period, kratom was a contributing factor in more than 90 fatal overdoses; people had also taken fentanyl and heroin. Off-Label or Recently Approved Uses While kratom is traditionally used to boost energy and  soothe stress, in recent years, kratom has gained popularity as an alternative to  opioid pain medications  like Vicodin (hydrocodone) and OxyContin (oxycodone). In many cases, kratom is used to manage chronic pain associated with conditions such as arthritis  and fibromyalgia. Kratom is also increasingly used as an herbal approach to alleviating symptoms associated with opioid withdrawal, such as muscle aches and mood disturbance. Common Side Effects Although case reports have reported  drowsiness, irritability, palpitations, high blood pressure,  poor concentration, insomnia, hypothyroidism, seizures, psychosis,  hepatitis, and coma in people using kratom, its unclear how much is directly attributable to kratom. Risks  appear to be higher when its taken in concentrated extracts (which have a higher potency), mixed with other psychoactive substances, drugs,  or adulterants, or when its  taken by people with alcohol use disorders, a history of heroin use, or certain health  conditions. Short-term side effects: CalmnessEuphoriaTalkativenessIncreased social behaviorSensitivity to sunburnNauseaItchingSweatingDry mouthConstipationIncreased urinationLoss of appetite Long-term side effects: AnorexiaConstipationFrequent urinationInsomniaDiscoloration of the cheeksPsychotic symptoms (hallucinations, delusion, confusion) According to reports by U.S. poison control hotlines, calls involving kratom overdoses rose 50-fold from 2011 to 2016. In most cases, the kratom was laced with other drugs. If you or someone you love are experiencing any signs of overdose, call 911 or Poison Control helpline (800-222-1222) immediately.   Signs of Use If someone you love is using kratom, its important to be on the lookout for the common side effects (such as talkativeness, increased social behavior, itching, changes in appetite, sweating) as well as any unusual or extreme shifts in mood, behavior, appearance, and overall health. Myths Common Questions Many people believe that since kratom is an herbal remedy, its safe. But its important to keep in mind that herbal products aren’t reviewed by the FDA before they hit the market. As a result, there’s no guarantee that a  supplement will contain the ingredients listed on the label (or that those ingredients will appear in the indicated amounts). Adulteration and contamination with other drugs,  herbs, and substances are possible. Tolerance, Dependence, and Withdrawal Kratom comes with a risk of tolerance, dependence, and withdrawal. Kratom users can build tolerance, or needing more to achieve the desired effect, and experience symptoms of withdrawal when they stop taking the drug. How Long Does Kratom Stay in Your System? More research is needed to determine the exact half-life of kratom. Like other substances, how long kratom stays in your system will depend on the following factors: Type of kratomFrequency of useAgeGeneticsBody fatWater and food intakeMetabolic rate Its main active alkaloid, mitragynine, can be detected in a urine test. Addiction The DEA states that kratom abuse can lead to addiction and can result in psychotic symptoms, including hallucinations, delusion, and confusion. Not everyone will experience addiction in the same way, but there are several hallmark signs and symptoms, including: Tolerance, dependence, withdrawalSecretiveness, stealing, and/or lyingFinancially unpredictableChanges in friendsStashes of drugs or paraphernaliaTrouble scaling back or stopping drugLoss of interests in hobbies, social activities, or job or schoolVast amounts of time spent getting, using, and recovering from the drugChanges in mood, sleeping patterns, weight, and activity levels Signs and Symptoms of Addiction Withdrawal People who take large doses of kratom several times per day have an increased risk of moderate to severe withdrawal symptoms. In general, however, withdrawal symptoms are milder in comparison to opioid withdrawal and may include: Increased muscle spasms and  painDifficulty sleepingHot flashesFeverWatery eyesRunny noseDecreased appetiteMood disturbancesDiarrhea How Long Does Withdrawal From Kratom Last? How to Get Help Living with pain isnt easy. If you live with pain, you may already be all too familiar with the profound effect it can have on your quality of life. If you are considering trying kratom, you should speak with your care provider first. Some pain clinics are exploring complementary approaches, in conjunction with pain treatment, to manage or cope with pain. For example, mindfulness (and other  mind-body practices) may help some  people  remain pain-controlled despite the challenges of everyday life. If youve been using kratom to self-medicate and have noticed that it has begun to take over your life, dont wait to get help. A trusted healthcare professional can help guide you toward the path of recovery and pain-free living.

Kratom Myths, Effects, Risks, and How to Get Help

Kratom Myths, Effects, Risks, and How to Get Help Addiction Drug Use Opioids Print What to Know About Kratom Use By Cathy Wong Medically reviewed by Medically reviewed by Steven Gans, MD on August 12, 2019 Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital. Learn about our Medical Review Board Steven Gans, MD Updated on February 03, 2020 Joe Raedle / Getty Images More in Addiction Drug Use Opioids Cocaine Heroin Marijuana Meth Ecstasy/MDMA Hallucinogens Prescription Medications Alcohol Use Addictive Behaviors Nicotine Use Coping and Recovery In This Article Table of Contents Expand What Does Kratom Do? Common Side Effects Signs of Use Myths & Common Questions Addiction & Withdrawal How to Get Help View All Back To Top You may have heard about kratom (Mitragyna speciosa), an herbal supplement used traditionally in Southeast Asia for energy and to help ease aches and pains. Derived from a type of evergreen tree, kratom contains alkaloid compounds  called mitragynine and 7-hydroxymitragynine. While kratom acts like a mild stimulant when taken in low doses, it can cause an opiate-like high when taken in high doses. Kratom is currently listed by the Drug Enforcement Agency (DEA) as a “drug of concern,” and has not been approved for any medical use by the Federal Drug Administration (FDA).   Also Known As: Kratom products are also known as Biak, Ketum, Kakuam, Ithang, Thom, Herbal, and Ketum. Drug Class: Kratom is classified as a stimulant. Common Side Effects: Side effects of kratom use include pain relief, relaxation, improved mood, increased energy, sensitivity to sunburn, nausea, itching, sweating, dry mouth, constipation, increased urination, and loss of appetite. How to Recognize Kratom Kratom looks like fresh or dried leaves and can be made into a green powder, liquid extract, gum, or pill. Packets are often labeled “not for human consumption.” People chew kratom leaves, brew the dried or powdered leaves as a tea, eat them in food, or smoke them. What Does Kratom Do? According to FDA research, kratom is an agonist that binds to the mu-opioid receptors. This is the same part of the brain that is activated when you take opioids, like prescription painkillers or heroin. Kratom is, essentially, a natural opioid. Like all opioids, it comes with a risk of tolerance, dependence, and withdrawal. It’s thought that mitragynine and 7-hydroxymitragynine  may help control pain by attaching to proteins called opioid receptors and, in turn, reducing pain perception. The results of a recent  online survey  found that kratom users in the United States tend to be middle-aged, middle-income people living with pain. Most of the over 8,000 survey respondents said that they were using kratom to treat pain or improve their mood. A smaller but significant number said they were using it to help them quit opioid drugs (a class of medication used for pain relief) or to treat opioid withdrawal. What the Experts Say Many proponents of kratom suggest that the herb could serve as a solution to the opioid crisis, both by offering another option for pain relief and by aiding those struggling to overcome opioid addiction. Other experts say that its not the magic solution some people claim it is. Published research on kratom’s possible benefits as a pain reliever and opioid alternative is very scarce. The available research includes a report published in the International Journal on Drug Policy in 2010, for which scientists surveyed 136 active users of kratom and found that the herb was “described as affordable, easily available, and having no serious side effects despite prolonged use.” This report included no testing of kratom’s health effects or potential hazards. In a more recent report published in Drug and Alcohol Dependence in 2014, researchers surveyed 293 regular kratom users and determined that more than half had developed severe dependence problems, including kratom withdrawal symptoms like muscle spasms, sleep disruption, anger, and tension. A mouse-based study published in the Journal of Medicinal Chemistry in 2016 indicated that kratom may not slow breathing to the same extent as other pain-relieving drugs like morphine. Given that deaths due to opioid overdose are usually the result of respiratory depression, the studys finding suggests that further research on the compounds in kratom is warranted. On August 30, 2016, the  DEA announced their intent to place two of the herb’s active constituents  on its Schedule I drug list  as early as September 30, 2016. The DEA  withdrew its notice of intent  in October 2016 and opened an official public comment period lasting until December 1, 2016. Schedule I drugs (which include heroin and MDMA) are considered to have “no currently accepted medical use and a high potential for abuse.” Mitragynine and 7-hydroxymitragynine are the kratom constituents set to be classified as Schedule I drugs, making possession or sale of the herb illegal. Kratom would remain on the Schedule I list for at least two years. The DEA’s intent to place mitragynine and 7-hydroxymitragynine on its Schedule I drug list was met with a great deal of backlash. In mid-September 2016, for instance, protesters held a march and rally at Lafayette Park in Washington, D.C., and presented a  petition  signed by over  120,000 people opposing the ban. At the rally, Botanical Education Alliance director Travis Lowin stated that the DEA “has failed Americans in its efforts to combat the opioid epidemic, and targeting kratom will make the situation worse.” According to those opposing the ban, placing kratoms alkaloids on the Schedule I drug list would also stifle further research on the compounds. On November 14, 2017, the FDA Commissioner Scott Gottlieb, MD,  issued a public health advisory about risks associated with kratom. Since then, the FDA has intensified warnings, citing strong evidence that the unregulated botanical substance has “opioid properties.” In an 18-month period, kratom was a contributing factor in more than 90 fatal overdoses; people had also taken fentanyl and heroin. Off-Label or Recently Approved Uses While kratom is traditionally used to boost energy and  soothe stress, in recent years, kratom has gained popularity as an alternative to  opioid pain medications  like Vicodin (hydrocodone) and OxyContin (oxycodone). In many cases, kratom is used to manage chronic pain associated with conditions such as arthritis  and fibromyalgia. Kratom is also increasingly used as an herbal approach to alleviating symptoms associated with opioid withdrawal, such as muscle aches and mood disturbance. Common Side Effects Although case reports have reported  drowsiness, irritability, palpitations, high blood pressure,  poor concentration, insomnia, hypothyroidism, seizures, psychosis,  hepatitis, and coma in people using kratom, its unclear how much is directly attributable to kratom. Risks  appear to be higher when its taken in concentrated extracts (which have a higher potency), mixed with other psychoactive substances, drugs,  or adulterants, or when its  taken by people with alcohol use disorders, a history of heroin use, or certain health  conditions. Short-term side effects: CalmnessEuphoriaTalkativenessIncreased social behaviorSensitivity to sunburnNauseaItchingSweatingDry mouthConstipationIncreased urinationLoss of appetite Long-term side effects: AnorexiaConstipationFrequent urinationInsomniaDiscoloration of the cheeksPsychotic symptoms (hallucinations, delusion, confusion) According to reports by U.S. poison control hotlines, calls involving kratom overdoses rose 50-fold from 2011 to 2016. In most cases, the kratom was laced with other drugs. If you or someone you love are experiencing any signs of overdose, call 911 or Poison Control helpline (800-222-1222) immediately.   Signs of Use If someone you love is using kratom, its important to be on the lookout for the common side effects (such as talkativeness, increased social behavior, itching, changes in appetite, sweating) as well as any unusual or extreme shifts in mood, behavior, appearance, and overall health. Myths Common Questions Many people believe that since kratom is an herbal remedy, its safe. But its important to keep in mind that herbal products aren’t reviewed by the FDA before they hit the market. As a result, there’s no guarantee that a  supplement will contain the ingredients listed on the label (or that those ingredients will appear in the indicated amounts). Adulteration and contamination with other drugs,  herbs, and substances are possible. Tolerance, Dependence, and Withdrawal Kratom comes with a risk of tolerance, dependence, and withdrawal. Kratom users can build tolerance, or needing more to achieve the desired effect, and experience symptoms of withdrawal when they stop taking the drug. How Long Does Kratom Stay in Your System? More research is needed to determine the exact half-life of kratom. Like other substances, how long kratom stays in your system will depend on the following factors: Type of kratomFrequency of useAgeGeneticsBody fatWater and food intakeMetabolic rate Its main active alkaloid, mitragynine, can be detected in a urine test. Addiction The DEA states that kratom abuse can lead to addiction and can result in psychotic symptoms, including hallucinations, delusion, and confusion. Not everyone will experience addiction in the same way, but there are several hallmark signs and symptoms, including: Tolerance, dependence, withdrawalSecretiveness, stealing, and/or lyingFinancially unpredictableChanges in friendsStashes of drugs or paraphernaliaTrouble scaling back or stopping drugLoss of interests in hobbies, social activities, or job or schoolVast amounts of time spent getting, using, and recovering from the drugChanges in mood, sleeping patterns, weight, and activity levels Signs and Symptoms of Addiction Withdrawal People who take large doses of kratom several times per day have an increased risk of moderate to severe withdrawal symptoms. In general, however, withdrawal symptoms are milder in comparison to opioid withdrawal and may include: Increased muscle spasms and  painDifficulty sleepingHot flashesFeverWatery eyesRunny noseDecreased appetiteMood disturbancesDiarrhea How Long Does Withdrawal From Kratom Last? How to Get Help Living with pain isnt easy. If you live with pain, you may already be all too familiar with the profound effect it can have on your quality of life. If you are considering trying kratom, you should speak with your care provider first. Some pain clinics are exploring complementary approaches, in conjunction with pain treatment, to manage or cope with pain. For example, mindfulness (and other  mind-body practices) may help some  people  remain pain-controlled despite the challenges of everyday life. If youve been using kratom to self-medicate and have noticed that it has begun to take over your life, dont wait to get help. A trusted healthcare professional can help guide you toward the path of recovery and pain-free living.

Cry, The Beloved Country By Alan Paton - 1155 Words

Cry, The Beloved Country by Alan Paton is a stunning and all too accurate depiction of apartheid in South Africa. Even though the novel centers on John Kumalo and his struggling family, it subtly shows the social going ons of South Africa supposedly in 1948, when the book was written. Strong examples of this come across in the choral chapters of the novel. These chapters give voice to the people of South Africa. Chapter nine shows the struggles of being black during apartheid, chapter 12 shows the white citizens racism and fear, and chapter 23 shows the goals of social movements. The choral chapter that shows the issues that existed in South Africa most effectively was chapter nine. It not only shows the economic and housing struggles of the black population, but it also shows the conditions in the shanty towns, and the treatment of the black population by the white minority with power. Chapter nine best shows the economic situation of black South Africa, and in turn, the housing situation. â€Å"If the crops fail, there is Johannesburg. If there are taxes to be paid, there is work in Johannesburg. If the farm is too small to be divided further, some must go to Johannesburg.† (Paton 83) People are leaving their homes as their land is dying and there is not enough money, so they must relocate to big cities. There is not enough homes for the influx of people in these cities, causing many, primarily black residents to have to rent out rooms in their already full homes. The jobsShow MoreRelatedCry, the Beloved Country by Alan Paton1076 Words   |  5 PagesAlan Paton who was a South African author and anti-apartheid activist wrote the novel Cry, the Beloved Country, The novel publication in 1948 was just before South Africa institutionalized racial segregation under Apartheid. Paton addresses the destruction of the tribal system in South Africa due to white col onization by using the novel as a medium to illustrate is damage. Throughout the novel we are exposed to the numerous problems resulting from the colonization. Communities are in collapse, theRead MoreCry, the Beloved Country by Alan Paton838 Words   |  3 Pagesindividuals. Alan Paton examines this problem in Cry, the Beloved Country. Throughout the story, Paton adds specific personalities to his characters to contribute to change. Characters in Cry, the Beloved Country went through hardships that changed them to realize reality and its outcomes. Paton accordingly creates a picture throughout his story to explain the problems in South Africa. There are many contributing factors of Paton’s idea to identify as being important for change to occur in Cry, the BelovedRead MoreCry, the Beloved Country by Alan Paton696 Words   |  3 PagesCry, the Beloved Country is a novel with remarkable lyricism written by Alan Paton. Born as a white South African, Alan Paton grew up during a time period marked by racial inequality and later became an activist against apartheid. He was a devout Christian so many of his writings reflect Christian faith. As an activist, he wrote many books about South Africa and racial injustice. While traveling around Europe, he began writing Cry, the Beloved Country, which was published in 1948. That same yearRead MoreCry, The Beloved Country, By Alan Paton1373 Words   |  6 Pagesescape with various routes, but an escape that interestingly calls back to the nature of innocence and child-like questions. It is in this way that Alan Paton’s enduring novel, Cry, The Beloved Country, takes on a unique and refreshing approach to a basic question: that of the equality and dignity of all people. Throughout Cry, The Beloved Country, Paton exudes frequent references to childhood, a devout religiosity, and of course, a return to simple questions; all of which contribute the idea of innocenceRead MoreCry, the Beloved Country by Alan Paton778 Words   |  4 Pagesfront to give it the opposite meaning. Therefore, it means a land free of cold and horror. It’s such an ironic name for a country where people are living their lives with hunger and fear. The conditions in South Africa during mid-1900 were even worse than they are today. Alan Paton addresses these issues in his novel, Cry, the Beloved Country, published in 1948. Paton uses two contrasting places to present his view of South Africa while suggesting solutions. The desolate village of NdotsheniRead MoreImagery In Cry, The Beloved Country By Alan Paton768 Words   |  4 Pagesnoises, etc, as did the roles in the novel. Alan Paton uses a strong voice packed with imagery in his passage, â€Å"For they grow red and bare; they cannot hold the rain and mist, and the streams are dry in the kloofs. Too many cattle feed upon the grass, and too many fires have burned it. Stand shod upon it, for it is coarse and sharp, and the stones cut under the feet. It is not kept or guarded, or cared for, it no longer keeps men, guards men, cares for men† (Paton, 34). The overwhelming senses of touchRead MoreCry The Beloved Country By Alan Paton Analysis928 Words   |  4 PagesIt is no new information that God tends to directs the ordinary people out of their normal lives and make something great out of them. This reprsents what occured in Stephen Kumalos life from the book Cry, the Beloved Country by Alan Paton. Those who live broken and imperfect are the people God sees something special in. Grabbing these people out of their brokenness and make the world better through them. Like all the other o rdinary people that contributed in Gods plan, Stephen Kumalos journeyRead MoreCry, The Beloved Country By Alan Paton Reconciliation981 Words   |  4 PagesDespite the violence depicted amongst the whites and blacks of South Africa, in Cry, The Beloved Country by Alan Paton reconciliation and the spirit of unity present themselves through two men: Reverend Kumalo and James Jarvis. To be able to reconcile and unite with others, people must first be able to look inward and come to peace with themselves. One of the main struggles throughout Cry, The Beloved Country emanates from within the characters, as they try to come to terms with events. StephenRead MoreAlan Paton s Cry, The Beloved The Country1358 Words   |  6 Pagesthe Blacks, leading up to the Civil War, and during the Apartheid, the Natives were segregated from the Whites. In Alan Paton’s Cry, the Beloved the Country, the main character Stephen Kumalo goes through a journey to restore his tribe. During his journey, he discovers and learns of the injustices in South Africa. Through the parallels and contradictions of biblical allusions, Alan Paton is able to explain the impact of racial inequality in South Africa, but signifies how unconditional love and hopeRead MoreCry, The Beloved Country By Alan Paton Analysis929 Words   |  4 Pages It is no new information that God tends to take the ordinary people out of their normal lives and make something great out of them. This is exactly what happened to Stephen Kumalo in the book Cry, the Beloved Country by Alan Paton. It is those are are broken and imperfect that God sees something special through. Taking these people out of their brokenness and make the world better through them. Like all the other ordinary people that got brought up by God, Stephen Kumalo’s journey was no different

Comparative Analysis Of Brave New World And Lord Of The...

Brave New World and Lord of the Flies: Comparative Analysis on Archetypes Sometimes, societies cannot avoid sacrifice in order to thrive. Unfortunately, the purest individuals often make the sacrifices, not the deserving. Jesus Christ, a common archetype among literary characters, sacrificed himself for His community and people around Him. William Golding and Aldous Huxley’s contemporary dystopian novels reflect a similar theme through their use of archetypes. For instance, both Brave New World and Lord of the Flies reflect through the use of archetypes, how the most innocent members of society often undergo sacrifices in order to please those around them. However, their sacrifices can later lead to chaos in the community. The innocent people of society, instead of the deserving, often sacrifice and hurt themselves. Simon, the only one to help the littluns flourish, â€Å"found for them the fruit they could not reach† and â€Å"satisfied them† (Golding 56). To protect and care for the little children in a society, where everyone else fends for themselves, proves an individual pure and thoughtful to those around him. Golding relates Simon to Christ by showing that the selfless individuals often become the ones to end up as a sacrifice. Selfless, innocent people, though willing to provide for the needy, often become the sacrifice of their society, instead of those who may seem deserving of a punishment. To express another meaning of innocence, Lenina highlights John’s virginity, as theyShow MoreRelatedMarketing Mistakes and Successes175322 Words   |  702 PagesDESIGN DIRECTOR SENIOR DESIGNER SENIOR MEDIA EDITOR George Hoffman Lise Johnson Carissa Doshi Dorothy Sinclair Matt Winslow Amy Scholz Carly DeCandia Alana Filipovich Jeof Vita Arthur Medina Allison Morris This book was set in 10/12 New Caledonia by Aptara ®, Inc. and printed and bound by Courier/Westford. The cover was printed by Courier/Westford. This book is printed on acid-free paper. Copyright  © 2009, 2006, 2004, 2001, 1998, 1995, 1992, 1989, 1986, 1981, 1976 John Wiley SonsRead MoreProject Managment Case Studies214937 Words   |  860 Pagesof Business Administration Baldwin-Wallace College Berea, Ohio John Wiley Sons, Inc. This book is printed on acid-free paper. @ Copyright O 2006 by John Wiley Sons, Inc. All rights reserved. Published by John Wiley Sons, Inc., Hoboken, New Jersey Published simultaneously in Canada No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, except as permittedRead MoreIgbo Dictionary129408 Words   |  518 Pageslanguage. Secondly, since the preparation of the ms. there have been two major published dictionaries of Igbo, by Echeruo (1998) and Igwe (1999) as well as innumerable publications marking advances in the understanding of the grammar of Igbo, which any new publication must take into account. In addition, the English itself has an archaic feel to it and I have sometimes updated rather antiquated expressions. For the present I have left in example sentences referring to long-disappeared stores, such asRead MoreStephen P. Robbi ns Timothy A. Judge (2011) Organizational Behaviour 15th Edition New Jersey: Prentice Hall393164 Words   |  1573 PagesOrganizational Behavior This page intentionally left blank Organizational Behavior EDITION 15 Stephen P. Robbins —San Diego State University Timothy A. Judge —University of Notre Dame i3iEi35Bj! Boston Columbus Indianapolis New York San Francisco Upper Saddle River Amsterdam Cape Town Dubai London Madrid Milan Munich Paris Montreal Toronto Delhi Mexico City Sao Paulo Sydney Hong Kong Seoul Singapore Taipei Tokyo Editorial Director: Sally Yagan Director of Editorial Services:Read MoreDeveloping Management Skills404131 Words   |  1617 Pagesorder to succeed. Visit www.mymanagementlab.com to learn more. DEVELOPING MANAGEMENT SKILLS EIGHTH EDITION David A. Whetten BRIGHAM YOUNG UNIVERSITY Kim S. Cameron UNIVERSITY OF MICHIGAN Prentice Hall Boston Columbus Indianapolis New York San Francisco Upper Saddle River Amsterdam Cape Town Dubai London Madrid Milan Munich Paris Montreal Toronto Delhi Mexico City Sao Paulo Sydney Hong Kong Seoul Singapore Taipei Tokyo Editorial Director: Sally Yagan Editor in Chief: Eric Svendsen

Reported News on Who Am I Essay Discovered

Reported News on Who Am I Essay Discovered Who Am I Essay for Dummies It ought to be simpler for someone to have the ability to compose an essay about your own life as you don't have to do any external research, but people can feel overwhelmed with the procedure for offering the best essay about who they are. In summary, there are various diverse things that make me who I am. Another procedure that may assist with identity and purpose is journaling. In a nutshell, the service exists, so should you wish to use it in order to find a top essay, that's reason enough. Although there isn't a precise criterion on the duration of your essay, you might want to keep it as brief as possible to avoid getting sidetracked from your primary goal. An essay has to be composed of an introduction, a body, and a conclusion. After you have gathered ideas on this issue, you must properly place your thoughts into words. You can also see memo writings. For that reason, it plays a main part in the mental well-being and happiness of individuals. Having too much self esteem may be terrible thing. On the opposite hand extrinsically motivation is as soon as the individual becomes motivated by friends, teachers or family members. Becoming satisfied with oneself is the very first step to happiness in life, but the measures taken afterwards are equally as important. You might also see book writings. You can also see email writings. You might also see formal writings. You could also see summary writings. Essay writing examples in doc format like the ones given may help steer you in writing a superior composition. After all, if you truly wish to stick out amongst a sea of essays, you don't wish to be writing on identical topics. There are lots of cases that ask you to introduce yourself through writing. You can also see writing examples. Learners can adopt a different learning style based on the topic matter and present learning atmosphere. Have students stand in a vast circle, with a good deal of room in the middle. Getting the Best Who Am I Essay It's true, you own a drug addiction. Behavior difficulties incorporate various factors but more often they are linked to the inability to keep self-control. Motivation is essential for positive academic outcomes. Research on the topic matter if you discover that it's necessary. There are lots of great courses on Udemy which can help you learn to develop fantastic ideas. Discuss new strengths and weaknesses in regard to the experience you've gained. Among the peculiar psychological disorders which are mostly stroked by self-esteem is called Borderline Personality Disorder. If you compose a Who Am I college essay, explain how you're able to add to the growth of the college community. While it's true that there are a few excellent writers in college some find it extremely tough to write. The first part of self-regulated learning which will help students to reach academic successes is motivation. Finally the third part of self-regulated learning which will help students to attain academic successes is behavior. What You Don't Know About Who Am I Essay Who knew essay writing may be so tough. The type of essay you're looking for will be offered to you within the deadline provided to you . There's another efficient means to teach you the way to write Who Am I essay. Therefore, you require a few strategies on how best to write Who Am I essay to earn a great impression. Now you can purchase genuine college essay online, one that is going to fit your financial plan and get your work done too. To create the work complete, select the principal line of the entire essay. The project is powerful, though the directions are extremely straightforward. The History of Who Am I Essay Refuted Order top-notch essay at this time and certified specialists will do their very best to supply you with higher quality at affordable price. The increasing number of essay writing services is totally overwhelming. Moreover, essay format turns out to have a massive effect on your general success. As a consequence, such students search for the best essay help to be sure their project is going to be produced at the maximal level in agreement with all academic standards.

Music and second language acquisition Essay Example For Students

Music and second language acquisition Essay Danna Beth Sanchez Cocoa University of Pomona 1. Introduction The purpose of this ethnographic research is to examine and analyze the influence of music in the acquisition of second language vocabulary, and understand the importance of it on the students learning process and the teaching process as well. This analysis is essential to acknowledge the outcomes that music can bring to education and to familiarize with a different and motivational way of teaching. Learning is the acquisition of knowledge through the practice or experience where he teacher is the students guide toward the social and personal development. Learning another language can become tedious and the student may lose interest in the subject if a teacher has an inappropriate methodology to convey its knowledge. Therefore students grades are reflected. That is why new strategies have been implemented, such as music and didactic games. Human learning may arise as part of educational process, personal improvement, upbringing, or training. It may be purpose-oriented and guided by motivation. In other words theoretical learning is not enough. The concepts, theories, words, meanings are learned better in a motivated environment. This environment includes didactic games and strategies for a better understanding in a classroom, where students can exchange their own knowledge and learn from their experiences. English is a language that has dominated the society over the years and has emerged as urgency in each of the educational institutions. Generally speaking, according to Adorn (1956), music and language have features in common, such as pitch, stress tone, volume, rhythm and pauses. Another thing in common is that both of them are learned by measures of exposure. In order to have a fuller language acquisition process is important to use all the abilities including oral or written input. The firsts notions of music comes from Music and second language acquisition By diabetes known as an easy way of memorizing something. Therefore it should be taking into consideration the following theories, which establish how human learning works and the music as a didactic strategy to learn vocabulary. 2. Theoretical Framework According to Crasher (1989), the best methods to acquire second language vocabulary are those that supply comprehensible input in low anxiety situation, intonating messages that students really want to hear. This can only signify that learning must be a natural process, where students are not forced to early production. Students should be allow to produce when they are ready recognizing that improvement comes from utilize communicative and comprehensible input and not from correcting writing production or grammar. Crasher also explains that acquisition is a subconscious process where the individual is not aware and requires meaningful interaction in the target language but focusing on meaning rather that arm; it is difficult to separate learning from acquiring a second language but all comes down to distinguish between form and structure versus meaningful concepts. The Affective Filter hypothesis studied also by Crasher, is focused on the affective variables including motivation, self-confidence and anxiety can facilitate or delay the English learning process. Have motivated students can make an enormous difference in the process of acquiring a second language. That is why different teaching mechanisms have been used to encourage and aid students to have a better understanding and a meaningful knowledge. According to Grief (1992), music can be used to stimulate second language learning process, exploiting all its elements such as context, lyrics and rhythm to stimulate learners imagination. Also is very common using music to create a comfortable and relaxing learning environment changing negative feelings or psychological barriers into positive ones reducing those barriers. According to what Murphy (1990) referred to as the song-stuck-in-my-head phenomenon, some empirical studies have focused on the relationship between music and memory. Songs have repeated lyrics and rhythms which have been examined as possible tools for enhancing learning and memory of vocabulary development and other language competences such as grammatical structures and pronunciation. .u98d28c097a6ab2e269b7a939420104d8 , .u98d28c097a6ab2e269b7a939420104d8 .postImageUrl , .u98d28c097a6ab2e269b7a939420104d8 .centered-text-area { min-height: 80px; position: relative; } .u98d28c097a6ab2e269b7a939420104d8 , .u98d28c097a6ab2e269b7a939420104d8:hover , .u98d28c097a6ab2e269b7a939420104d8:visited , .u98d28c097a6ab2e269b7a939420104d8:active { border:0!important; } .u98d28c097a6ab2e269b7a939420104d8 .clearfix:after { content: ""; display: table; clear: both; } .u98d28c097a6ab2e269b7a939420104d8 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u98d28c097a6ab2e269b7a939420104d8:active , .u98d28c097a6ab2e269b7a939420104d8:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u98d28c097a6ab2e269b7a939420104d8 .centered-text-area { width: 100%; position: relative ; } .u98d28c097a6ab2e269b7a939420104d8 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u98d28c097a6ab2e269b7a939420104d8 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u98d28c097a6ab2e269b7a939420104d8 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u98d28c097a6ab2e269b7a939420104d8:hover .ctaButton { background-color: #34495E!important; } .u98d28c097a6ab2e269b7a939420104d8 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u98d28c097a6ab2e269b7a939420104d8 .u98d28c097a6ab2e269b7a939420104d8-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u98d28c097a6ab2e269b7a939420104d8:after { content: ""; display: block; clear: both; } READ: Music Appreciation Unit review EssayIt is well known that this is a common process that everybody has experienced and can be very productive in the educational field trying to modify the way students learn. The ability to memorize is critical to the language acquisition process, since it would be impossible to acquire language without memory. According to Medina (2002) when various types of verbal information was presented simultaneously with music memorization was enhanced (Speller, 1983) which demonstrate that music has a great influence in the memorization process which turns out to be the key for acquire a second language. Is a simple equation music works on the memory and memory improves the outcomes for learning a second language. It is crucial to be aware that music knows no boundaries, is the universal language for people all over the world, so anybody at any place on earth can implement this strategy in order to improve the students outcomes in the second language learning just by driving your car with the radio on. Music helps people to build new scapulars and affirm the words that were already learnt. A significant point of music in second language acquisition is that those songs have a story behind that can make the learner understand language from the context point of view and not only by the repetitive process to learn. 3. Methodology Ethnographic research is the study of cultures through close observation, reading, and interpretation. Ethnographic researchers work in the field, in the culture which they are studying. The activities they conduct are also often called fieldwork. Ethnographic researchers learn how to recognize traits that make up a culture and owe to describe it to others. These are the main features that ethnographic research apply and the guidelines to develop this project specifically. This ethnographic research approach has a qualitative method which according to Guest, Name and Mitchell study (as cited Dentin and Lincoln, 2005) qualitative research is an activity that locates the observer in the world and consists of a set of interpretive, material practices that makes the world visible. It transforms the world into a series of representations that can include interviews, field notes, recordings and photographs. 1 Sample Sampling is the process of selecting a group of subjects for a study in such a way that the individuals represent the larger group from which they were selected. The sampling plan for this ethnographic research project is Simple Random Sampling because a sample selected this way, makes possible samples of the same size equally likely to be chosen. The sample chosen was 24 students from Fifth grade in Elementary School. There were 10 boys and 14 girls. The students belonged to San Pablo # 19 School which is located in San Rafael neighborhood, Acute. 3. Context Luis Carols Galvan Sacramento Institution is located in 26 street N # 0-63 San Rafael neighborhood in the city of Ccut, Norte De Suntanned. It is an official class entity, public nature mixed character, with levels of pre-school, primary and secondary basic. This grades are oriented in the three Journeys and the research paper will be conduct at San Pablo # 19 which is a headquarter. The institution is small and is located in a retired location. The classroom is medium sized. The d ©cord is colorful and amenable. The tables and chairs are in good condition. There are two boards and good lightning. There is a field of basketball outside and the restrooms are in good conditions as well. 3. 3 Data Collection In ethnographic research data is collected through observation, interviews and documents. In this particular case, non-participant observation has been selected to gather data. Observation provides the opportunity to document activities, behavior to respond to questions (Ellen T. 1996). 3. 4 Participants The population studied in this project is conformed by the students of Fifth Grade in San Pablo #19 school, the teacher and the teacher assistant.

Marxism free essay sample

An analysis of the rise and fall of Marxism as defined by Karl Marx in his book: Communist Manifesto. (more)

The Great Roman Empire (Rome vs Han) Essays

The Great Roman Empire (Rome vs Han) Essays The Great Roman Empire (Rome vs Han) Essay The Great Roman Empire (Rome vs Han) Essay Without a doubt, the Roman and the Han empires can be considered two of the greatest ever. Both became very powerful and dominant in their respective areas. However, the Roman Empire developed into a higher, more advanced society because of their strong economic system, military prowess and their free social structure. While both the Romans and the Hans developed complex economic systems, the system the Romans used was clearly superior. Though both the Romans and the Hans were obviously dependent of agriculture, the vast spread of the Roman Empire into different regions allowed for the trade of different goods such as European wine and African grains. Each individual area specialized in certain products, and these products could be taken by way of the Mediterranean to anywhere else in the empire. While they also had some variety of goods, the Hans, with their smaller empire, were limited to growing wheat and rice. Water transportation was crucial to the econo my of the Roman region, as it allowed fast and efficient movement of goods. Another aspect of Roman economy was the use of slave labor, which is something that the Hans did not utilize. The Romans used their prisoners as slaves. The use of slaves, while not considered humane today, was an intelligent way of improving the economy because it provided a larger work force. This increased work force produced larger yields and more goods to trade. The Hans on the other hand, themselves worked the fields, and they saw no need for slaves. Both the Romans and the Hans demanded taxes from their citizens, but the Hans took large amounts of taxes even from the poor peasants. Both societies also employed the Silk Road as a means of trade with far away lands, but the Hans, with their silk products, dominated this trade route. Overall, the Romans had a superior economic system when compared to the Hans. The power of an empire in ancient times depended solely on the power of the military, and

A Mental Health Case Study Essay Example | Topics and Well Written Essays - 1500 words

A Mental Health Case Study - Essay Example The case study indicates that Carol had consumed a high range of alcohol (0.15 PCA) when she was breath tested by Police at the road side. Her roadside test result for cannabis use was also positive. It seems that Carol has been drinking daily (3-4 drinks) for the past 3 weeks and using cannabis since she was 18 years old. From the case study, it is clear that Carol had a broken family background which has an adverse impact on her present life. She lost her job due to her increased absence from work. In addition, she had recently broken up with her boyfriend and this event dreadfully impacted her mind. Carol admitted that smoke and drink assist her to forget all problems. From this scenario, it is obvious that she takes increased amounts of substance to achieve the desired effect (mental relaxation and elimination of sorrows). Carol also meets the 7th criterion that states, â€Å"the substance abuse is continued despite knowledge of having a persistent or recurrent physical or psych ological problem that is likely to have caused or exacerbated by the substance†. 2. While analyzing the prevalence of cannabis in Australia, it is obvious that this drug is widely available in Australia. ... According to this bulletin, no person thinks that hydro cannabis is very difficult to find. Reports for Victoria, Tasmania, and Queensland also show almost similar outcomes. It has been identified that outdoor and hydroponic cannabis cultivation is very common in all states and territories and majority of this drug is domestically produced. As per the NDSHS 2007 data, 68.5% of cannabis users acquired this substance from a fried or acquaintance while 4.8% obtained it from a relative and another 19.5% users acquired it from a dealer. The increased prevalence of cannabis in Australia can be attributed to the country’s climate and amount of space available which are conducive to cultivation. The liberalized cannabis intake polices of the Australia also seem to be a potential cause for wider availability of this drug in the country. According to the Australian Crime Commission (ACC), one gram cannabis’ average price may be ranged from A$20 to A$35 which is comparatively smal ler. As per the reports of Sane Australia, cannabis reduces the chances of recovery from a psychotic episode and cannabis users have a higher rate of hospitalization for psychosis (Cannabis and psychotic illness, 2010). In case of cannabis addicted persons, treatment is less effective and therefore, recovery is more difficult. 3. The case scenario indicates that Carol has developed multiple mental health issues, specifically mental depression. The root causes of her current mental depression and related problems can be ascribed to her tragic family background. Carol remembers that her parents were â€Å"terrible† and that they were always yelling at her and fighting each other and they would often throw punches. As a result, Carole and her siblings had to pass through scared life

Korean Vs American Culture Assignment Example | Topics and Well Written Essays - 1000 words

Korean Vs American Culture - Assignment Example Thus, they call them teacher (Sang-Hun 1). On the other hand, Americans greet their elders with either a handshake or a hug. It is also the same greeting between people of the same age since elderly base more on handshakes while the youths give many hugs. There is no particular tradition in America concerning greetings during New Year celebrations though most spend it together as a family. In America, the young address elders by their names and not considered offensive (Kim and Hong 63). The second difference of culture is that Korean students in elementary school go to school from 8 am to 3 pm. This is also the same for students in middle school. It changes when a student joins the high school where school starts at 6 am and ends at 6 pm. The students take a one-hour lunch break with a 20-30-minute break between one-hour classes. It is because one has to work extra hard to make it to college in Korea. There is much competition from people who want to join college. In America, school is strictly from 8 am to 4 pm. Americans have shorter breaks between classes compared to Koreans. Americans have greater opportunities to choose from so there is no pressure studying in order to go to college (Ford et al. 730). Food and type of meal are another cultural difference between Koreans and Americans. The Korean’s main dish is rice with a couple of side dishes. However, the most popular is Kimchi. This is a dish comprising a mixture of cabbage, fish, onions and much pepper. Koreans eat a lot of pepper in their food. There is another popular side dish Chopchae made of spinach, sweet potato, carrots, beef and different kind of spices. They also eat meat and pork covered with a lot of onions as a side dish. Americans, however, rarely have home cooked meals due to their busy schedules. It is easier for them to just eat out from fast food restaurants. Most Americans eat from McDonald's, Burger King and Domino.  The main kinds of food served in these places are burgers, chips and pizza (Ford et al. 730).  Ã‚  

Roles and Functions of the Music Industry

Roles and Functions of the Music Industry The music industry is one of the largest creative industries in the world, combing different elements of the business to produce and sell music to its audience. The development of the industry has evolved on a very large scale since the 19th century, when it was the printed sheet music being the leading product. Moving forward with societys technological progression, in the 20th century, the way we were listening to music was changing with it becoming ubiquitous. popular music was an early global commodity, with record companies establishing branches around the world for both marketing and the recruitment of talent at the beginning of the twentieth century, (Gronow and Saunio, 1998). When these record labels began to emerge, they were producing and selling more recorded music, CDs, cassettes and live performances and introducing more musical genres to the world. All of these aspects have brought us to todays technologically advanced society, making the music business a very powerful industry consumed by the masses. In this essay I shall discuss the role and functions of the music industry, drawing upon particular theorists opinions including Theodor Adorno. I will also touch upon the study of popular music and the many factors contributing to the current crises of the music industry itself. In an age where music has become one of the more dominant and influential forms of entertainment in our society, the factors driving its production should be explored. Firstly, I shall look at the concept of music ownership. Record companies have an enormous amount of control over what music gets produced and what doesnt as it is the main goal for them to sell and make profit. They will not sign an artist unless they truly believe that they will make them money. The major companies in the business today are, Sony BMG, Universal Music, EMI and Warner Music, which are collectively known as The Big Four who then own smaller labels as well. After managing the production and distribution of the music, it is their responsibility to handle the marketing for musical artists, organising promotions, music videos, endorsements and so on, giving the artist well-known status among the mass audience. In the early days of this music industry, being signed to a label was essential for an artist to b e successful. However, in todays digitally advanced world, it is much easier for an artist to have their music shared with an audience using information technology like the internet, which paved the way for independent labels becoming more popular as well. In the documentary Money for Nothing, they go behind the business of pop music and look at how it has changed in this society of digitally experienced consumers. We are shown insights from music journalists and artists about corporate control and the restraints given to contemporary music. With major labels only looking at the artists who they believe are the most profitable, the independent labels take on artists that they can help develop and take risks with different talent. Although, with the current economic climate and the decline in revenue from various aspects of the industry, even the independent labels are having trouble staying out of the corporate system. REFERENCE. Recording companies becoming this hyper commercialized system is a largely stated opinion among musical talents and media theorists. Major record labels are owned by the huge media conglomerates that are the core reason why creativity in music has become so limited. The conglomerates of the industry use the re cord companies to sign acts that can get them the quick sell as the only aim for them as a business is to make a profit. Cross media marketing or synergy, is something these conglomerates use to make this profit and to develop other media industries. They buy into other companies in entertainment, which they can then use to advertise and sell across different markets. The music industry on the other hand is completely dependent on the media as a promoter, user and distributer of its products. Most professional musical artists communicate with their audience primarily via some kind of electronic medium and only a fraction of the audience is able to experience the artists live performance. For instance, Warner Music Group, one of the largest media conglomerates, owns various entertainment companies including television, film and publishing along with music labels. The record labels use these companies to advertise and promote artists across markets such as radio, television and retail which are then consumed by the mass audience. A successful example in the current music charts is Ellie Goulding and her new song which is a cover of Elton Johns Your Song. It was not that popular to start with as Goulding is not an extremely well known artist compared to other artists currently in the charts. However, when the music label gave permission for the retail chain, John Lewis, to use the song in their new Christmas advertisement, the song rocketed up the charts and is now a favourite for Christmas number one. Goulding has begun to appear on radio and television promoting the song and she has become a household name in a matter of weeks, all thanks to the instant fame John Lewis have given her. This shows how popular music is so commercially driven and how the absence of real talent, experimentation and creativity in music has begun to disappear. Most of todays new acts are manufactured because this is cheaper and easier for labels to produce rather than finding new talented artists. With television shows such as The X Factor, a concept of combining reality television with the music industry, created by music mogul Simon Cowell, we are brought together as this unthinking homogenous mass with the music acting as a social cement. We are being brainwashed through these simple ideologies of music, rendering us as a passive and unthinking mass audience. Adorno argues that the whole structure of popular music is standardized, even where the attempt is made to circumvent standardization. In his work he characterizes popular and serious music of which he then uses to underline his theory of popular music being standardized. This theory highlights that pop music is just a product of mass culture, and how the formula of producing a song is just endlessly replicated with a fixed structure and yet creates the illusion of creativity, what Adorno refers to in his theory of pseudo-individualisation. The song structure is replicated so much so, that the consumers do not actually realise they have heard it before, what Adorno refers to as pre-digested. So the listening of a song is not spontaneous and no intellect is required as it has done the thinking for them and the listeners consume what is already familiar. However, I do believe that with the current crisis of the music industry, there is a certain layer of pop music that is standardized but there is still an element of creative autonomy. Although saying that, the industry will always be driven by money and not creativity as that is the prerogative of a capitalist society we live in today. Compared to popular music, serious music is not standardized as it is produced with the whole aesthetics of a song in mind and every detail derives its musical sense from the concrete totality of the piece. With serious music being genres such as folk, pre-industrial music, classical, or art music, it is focusing on the experimentation and meaning of a piece rather than the repetitive, fixed structure of a popular song. Independent music labels have a slightly different outlook on producing music compared with the major labels. They take a less economic approach and more a social approach to music and without a corporate conglomerate steering them they can decide what to produce. However without corporate finances indie labels still have trouble getting the music out there to be heard. Not wanting to be a part of the commercial music industry, the American punk band Fugazi stayed with their independent record label Dischord Records which was also co-founded by the bands guitarist Ian MacKaye, refusing offers to become part of major label. Their main focus was their music and they did not want to rip off their listeners, which a major label would make them do. Michael Azerrad mentions in Our Band Could Be Your Life: Scenes from the American Indie Underground 1981-1991, In response not only to a corrupt music industry but to an entire economic and political system they felt was fraught with greed for money and powerà ¢Ã¢â€š ¬Ã‚ ¦Fugazi staked out the indie scene as the moral high ground of the music industry; from then on, indie wasnt just do-it-yourself, it was Do the Right Thing. This is one example where the music is more important than the sell and the artist keeping control over their music. Even when managing to not sell out to the commercial music industry, Fugazi gained loyal fans through their honest and passionate attitudes towards their music and do not charge extortionate amounts of money for tickets to their performances or CDs escaping the capitali st business. However, for the major record labels, charging large amounts of money for concert tickets seem to be the only way for an artist to make money these days. With the music industry in a crisis, losing money through illegal downloading and file sharing over the internet, artists are losing money through CD sales so have to charge more money for ticket prices to make up for this loss. Going back to the use of synergy in the music business, we have come to find that the status of Radio itself has also changed. With radio stations being owned by the bigger conglomerates, they are not spontaneous anymore, when playing different types of music. It used to be that, Radio DJs would play the music that they believed was good music and having their particular music personality broadcasted to their listeners. Today, the conglomerates that own the stations have a strong say in what gets played. For instance, there would be a particular song they have to play a number of times in so many hours, so technically they have no control over whats played. Adornos belief on how culture gets polluted when it meets commerce plays a quiet role here. The media conglomerates controlling the radio stations are selling the listeners an illusion. They are hiring celebrities as DJs who know little or sometimes nothing about music other than their own personal interests to host shows, who the n become these big media personalities become with the public from media marketing and promotion. For example, Vernon Kay, BBC Radio 1 DJ, was a TV presenter before his big break in to radio in 2004. His television status made him a well known name, and so naturally he was then hired to be the DJ for a prime spot on a mainstream station. So, overall, they are selling him more than the station, to acquire a larger proportion of listeners. It was radio play of music that constituted its popularity, but with many radio stations sounding the same nowadays, only playing the popular chart music, it is much harder for unknown bands and artists to get air time on the more popular stations. Looking back at the documentary Money For Nothing again, we can see that there are the four main companies that reach consumers in the selling of music. From the production at the record companies, the music then gets played over the radio, the music videos will be shown on television and then touring will promote the music. For manufactured new artists, the record companies will pay other radio stations to play this music so its heard by the masses, and then this will also give the opportunity to promote other areas of the industry that they own. So in the end, the variety of music heard on the radio has now decreased on a large scale. Coming into todays digitally advanced world, the music industry has fallen into a crisis. In a generation where virtually everything is digitally recoverable, the sales of records are on continuing decline, not only from legal downloads from sites such as iTunes, but illegal file sharing over the internet has also become major factor. In an interview with Simon Frith for the online music magazine Perfect Sound Forever, Simon Frith says that, With digital CDs, records can now live forever and there is far more back catalogue available and less incentive to buy records that just came out. iTunes is one of these catalogues where music files from virtually any artist are readily available to purchase. It was established in 2001 by the global corporation Apple and has since been one of the main outlets of digital media. Napster, was a peer to peer file sharing service online created by a university student, Shawn Fanning. It began in 1999, allowing people to share their music libraries across this system. This service became very popular with its easier way of obtaining music files that could be expensive to purchase or just hard to come by. However with this technology its popularity grew to over 20 million users and music artists and bands became more aware of the seriousness of the copyright infringements of the company. Metallica and Dr Dre were one of the first bands to sue Napster for copyright violations of their music with a successful outcome. Rapper Dr Dre stated that I work hard making music thats how I earn a living. This is a shared opinion of all musical artists as they are losing money through file sharing technology, and this is ultimately damaging the future of the industry. In the end Napster had to stop the service, but not completely shut it down. They turned it into a subscript ion service to abide by the copyright laws; however this still did not get them out of the financial struggle they were in, paying legal settlements to the music industry. They finally went bankrupt and had to liquidate their business. Even though the illegal file-sharing was stopped through Napsters service, the core idea and technology has gone on to a larger problem with many more illegal downloading services such as Limewire, Ares or torrent software. These newer services have built upon Napsters original technology and have made a larger dent in the music industrys revenue today. Even Fanning saw the greater potential for peer to peer technology stating, peer-to-peer technology or distributed computing also has tremendous opportunity for sharing resources or computing power, lowering information and transaction costsPeer-to-peer also has the potential to change todays understanding of the relationship between source and site. He saw how this could make searching for files easie r, explaining that it is less complicated and less time consuming to just let a program find the file source to rather than connecting to a central server. Looking at the music industry as a whole, the main aspects of technology, music and commerce Conclusion: Internet has made music ubiquitous. Using our emotions and vulnerability to sell us music catharsis adorno synergy, which Ben H. Bagdikian, in his book Media Monopoly,

macbeth :: essays research papers

Jurgens 1 The famous play Macbeth by William Shakespeare, has greatly influenced past societies and continues to be an influence in todayà ¢Ã¢â€š ¬Ã¢â€ž ¢s society. There is not only one great influence either, as there are many smaller ones that have affected society. Of these influences, Macbeth has had its greatest impact on the movie and literature industries. In literature, the play is kept alive in more than one way. There are many full-length books that just discuss and explain the play of Macbeth. Other ways the play is kept alive is through other authors rewriting it, but making slight changes or even using some of his lines or themes in their own plays or other pieces of literature. The movie industry was also greatly affected by Macbeth. Since the invention of movies, there have been many different versions of this play that have been adapted to the movie screen. Macbeth is a play that can last forever as it has everything that still interests and has always interested people such as murder, deceit, and a trip into the human psyche. This play has lived on in many facets of and had many important influences on society, but two of those greatest influences are on the movie and literature industries. Macbeth actually started its "afterlife" while William Shakespeare was still alive. Simon Formanà ¢Ã¢â€š ¬Ã¢â€ž ¢s Book of Plays is an example of the influence of the play. 1611, Simon Forman wrote a book in which he described the performance of four plays at the Globe Theater. Book of Plays is one of the only reports of how Shakespeareà ¢Ã¢â€š ¬Ã¢â€ž ¢s plays were actually performed on stage. However, many parts of the play were omitted in Formanà ¢Ã¢â€š ¬Ã¢â€ž ¢s summary. For example, he did not include the entire second appearance of the witches. Jurgens 2 Forman also included details that could not have possibly occurred on the stage of the Globe Theater. One example of this is when Forman reports that he sees Macbeth and Banquo riding through the woods. The Globe Theaterà ¢Ã¢â€š ¬Ã¢â€ž ¢s set would not have allowed this to happen, so historians believe that Forman pulled this image from a version that he had read previously and not what actually had happened on stage. On the other hand, Forman gives an elaborate description of some of the staging of the play. For example, he states that in the banquet scene, the ghost of Banquo sits behind Macbeth.

Napoleon’s policies as First Consul Essay

â€Å"In all that he did, his main aim was to secure himself in power.† How far do you agree with this judgement on Napoleon’s policies as First Consul? After the Coup of Brumaire in 1799, Napoleon emerged as the new leader of France and devised a system of government that gave him effective control over all aspects of life in France. He controlled religion, education, law-making, policing, legal reforms and the economic situation by putting in place a series of policies, designed both to comply with some principles of the Revolution whilst also giving Napoleon control and security in power. This essay looks to investigate how far each of these policies suggest that Napoleon’s main aim was always to secure himself in power. Napoleons policy of police and propaganda is the most obviously repressive of all the policies. Many aspects of his heavy policing conform with dictatorial regimes, as does his policy of censorship and (often false or manipulated) propaganda. France became effectively a Police State, with Napoleon at the core. The Minister of Police, Joseph Fouchà ¯Ã‚ ¿Ã‚ ½, who controlled National Security, established a network of informers who monitored public opinion and reported on any suspicious political activity. They also monitored everyday life in France: the education system; prisons; food supplies; conscription and public works. All findings were written in a daily report, submitted directly to Napoleon. These jobs were carried out by prefects (effectively spies) who were appointed directly by Napoleon. By organising such a well-organised surveillance system, the regime encountered little opposition from the Jacobins, Royalists or Liberals. Due to the rigorous nature of the police, no uprising or rebellion was possible, thereby ensuring Napoleon was safe in power. Due to the dictatorial style of this policy, it is obvious Napoleon was trying to ensure security in power and establish himself as leader without immediate opposition or objection from minority groups and the general public by repressing anyone opposed to the regime. Under the Police State, arbitrary imprisonments and executions were frequent. As a result people were AFRAID to oppose the regime. Napoleon also recognised the importance of censorship in securing his position in power as this quote shows: â€Å"If the press is not controlled, I shall not remain three days in power† In January 1800, Napoleon reduced the number of newspaper in Paris from 73 to 13 and forbade the production of any new ones. On top of this, newspapers were forbidden to discuss controversial subjects and were kept short of reliable news. Editors were forced to rely on military bulletins or articles published in the Official Government Journal. An example of a manipulated story within the press is the report of the Battle of Marengo. Although this battle was unsuccessful, it was presented as a triumph and Napoleon told people it was a well-devised plan. Prefects also kept a check on papers to ensure that they only published what Napoleon wanted. Not only were the bad aspects of the regime censored, but also the good aspects were highlighted (or sometimes invented). This was intended to rouse moral and encourage support for the regime. Napoleon’s increased popularity through propaganda meant increased security in power. Napoleon did not only control the medium of text. Many theatres were forced to close, to avoid defamatory shows about the regime from being performed, and those that remained open were only allowed to show sanctioned plays. Napoleon also employed fashionable painters to depict him as a romantic hero (such as the famous picture of Napoleon crossing the Alps, by Jacques Louis David). In many of his portraits he is shown as having a positive impact on France, encouraging the public to believe this was true. Napoleon aimed to create loyal followers, or at least people who accepted and tolerated the regime. His harsh measures of policing prove a desperation to remain in power and secure a popular public opinion. If the public were not convinced to support Napoleon through the extensive propaganda, then any opposed were repressed by force. In Napoleons government policies and his self-induced role of First Consul under the Constitution of the Year VIII, it is clear he desired supreme control and power in France. The limited influence of the system of election on government figures meant virtually all aspects of the legislature were controlled or heavily influenced by Napoleon himself. Under the Constitution of the Year X, the system of election was abolished completely. This ensured Napoleon could not be removed from power. By organising the government in this way, he was obviously intentionally ensuring security in power. However, not all of Napoleon’s government policies can be directly related to this aim. Although the overall nature of the legislature was very similar to the Ancià ¯Ã‚ ¿Ã‚ ½n Regime (i.e. Napoleon had effective control of the entire government), some aspects were in keeping with revolutionary ideas that had no (obvious) effect on Napoleons security in power. For example, although Napoleon devised and instigated all new laws, they were in keeping with revolutionary ideas. Napoleon ensured a mixture of old and new laws under the Civil Code. This Napoleonic concept, somewhat in contrast with his policy of a police state, ensured equality in courts and also fairer trials and hearings. This cannot directly be interpreted as an intentionally devised plan to ensure Napoleon’s security in power. However, it is possible that by creating a legal system conforming to some revolutionary ideals, Napoleon hoped to gain the publics’ loyalty and support, thereby increasing his popularity, therefore securing himself in power. Napoleon also developed a new religious policy. The Concordat signed by Pope Pius VII and Napoleon in 1801, saw the ‘restoration’ of the Catholic Church in France and the revolutionary idea of the state payment of the church. Napoleon was raised a Catholic and was keen to encourage religion within France, as this quote shows: â€Å"No society can exist without equality of fortunes; and equality of fortunes can not exist without religion.† However, the Concordat was manipulated to Napoleons obvious advantage as well. In signing the Concordat, the Pope agreed to endorse the Revolution and regime, state control of the churches and church appointments and accept the loss of church lands during the Revolution. Also, in 1802, Napoleon attached the Organic Articles, without papal agreement, to the Concordat. These guaranteed the revolutionary principle of religious toleration and made the Protestant and Jewish churches similarly subject to state authority. It can be argued that one of Napoleon’s aims in forming the Concordat was to ensure a lack of interference from the church, meaning his position in France could not be affected by the Pope or any other religious order. However, whether or not this was his main motive in signing the Concordat is less certain. Although the church was a powerful tool in controlling and influencing the public and was often used as a vehicle of propaganda, Napoleon’s desire to influence and manipulate the public cannot justify other aspects of the Concordat such as the state responsibility for the payment of the clergy. On reflection, it appears that whilst in some aspects of his religious policy Napoleon may have been genuinely trying to improve life in France, it is clear that in other areas of the policy, such as his healing of rifts between the Church and the notables after the seizing of church lands in 1789, were designed to appease certain groups of people, such as the Bourgeoisie, therefore securing himself in power. He also aimed to disassociate the Catholic Church with the principle of counter-revolution and the restoration of the Bourbon Monarchy therefore avoiding a potential Jacobin uprising, which could be detrimental to his position in power. His further use of the church as a propaganda tool also justifies this theory, as in this way, the public were encouraged to see Napoleon as a positive figure. His desire to win the publics’ support of the regime and therefore of him, was rooted in his wish to remain in power, as is displayed in this policy. Napoleon also established a new economic policy designed to ‘tap the wealth of the country’ more effectively than during the Ancià ¯Ã‚ ¿Ã‚ ½n Regime or the Revolution. His principle of taxation went against revolutionary ideas, with industrial and commercial profits being taxed only lightly. This may be seen as a further example of Napoleon attempting to appease and win support of the Bourgeoisie, thereby ensuring popularity and securing his position in power. Other aspects of this policy included the introduction of new discount banks designed to help the state pay off its national debt and pay its obligations to domestic creditors. This policy increased the efficiency of revenue and led to ‘the balancing of the budget’ by 1802. Citizens would have been pleased with France’s new economic stability, potentially leading to increased support for Napoleon and the regime. However, whether Napoleon put in place this policy for this reason of for the stabilisation and well-being pf Frances economy cannot be proven. Napoleon’s educational policy is perhaps his most revolutionary policy due to his introduction of secondary schools into France. He formed 39 lycà ¯Ã‚ ¿Ã‚ ½es in 1802, which were run by the state. â€Å"Public education should be the first object of government. Everything depends upon it, the past, the present and the future. Above all we must secure unity: we must be able to cast a whole generation in the same mould.† However, despite Napoleon saying that education should be based on ability, not birth, very few common people attended secondary school. They were taught up to the age of twelve by small, church-run schools. It was believed by Napoleon, that they needed no more than a simple ‘moral education’. No form of education was available to girls at any age or from any background. It was mostly the sons of notables who attended secondary school. In total there were 6,400 state scholarships available. One third of these (approximately 2,400) were chosen by the government from among the sons of soldiers of officials. The remaining 4,000 were supposedly chosen from the best pupils at leading primary schools. However, well-off families were favoured and only a very small percentage of common people attended secondary school. Many bourgeois parents preferred to send their children to privately run Church schools, favouring the increased freedom of thought and wider curriculum. However, Napoleon did not approve and tried to close them by placing high taxes on them. The education itself was ultitarian and based around a Spartan regime with a strong military ethos. At first only Latin and Mathematics were taught but as time went on, other subjects (deemed acceptable by the government) were introduced such as French, History, Science and Geography. Freethinking was discouraged and teaching methods followed a policy of indoctrination. Napoleon wanted education to encourage obedience to the regime and create loyal subjects from an early age. There is little in this policy that suggests Napoleon wishing to initially secure himself in power. However, as this new education system was largely beneficial to France, citizens may, unwittingly, increase their support of Napoleon and the regime. Whether, this was deliberately intended by Napoleon cannot be proven. On balance, I believe that all of Napoleon’s devised policies had a basis in ensuring his security in power, some more so than others. His police and propaganda policy is obviously based on initially securing himself in power without hindrances from rebellions or uprisings. Also, his religious policy was designed not only to appease the Pope and guarantee a lack of interference, but also to avoid a potential Jacobin uprising through an association between the Catholic Church and the Bourbon Monarchy. Others, such as his educational policy, are subtler, encouraging support for the regime through improved life within France. In all areas, he is seen as either directly influencing the public, either by force or by propaganda, or indirectly influencing the public by creating better conditions in France, therefore encouraging support of the regime. I believe that it was Napoleon’s main aim to secure himself in power. After all, if he fell out of favour quickly, all of his other aims, such as creating a better France, would fall with him. It was implicit that he secured himself in power as soon as possible, in order that he might put all his other aims into action. Ultimately, most of his actions aimed either to limit or prevent the impact any opposes to the regime may have on Napoleon’s security in power or to create a better France thereby increasing popularity of the regime. However that is not to say that other policies did not centre around a different aim, such as the economic policy, which aimed to create financial stability in France primarily, and possibly may have contributed to increased support and popularity of Napoleon and his regime.

My Personal Narrative Of My Life - 1261 Words

This will be a long personal narrative about my current stressful life. Before, I came down to the University of Georgia to work with the football team my life back in East Lansing, Michigan was quite peaceful. However, I will admit I was still overly stressed with the endless amount of coursework I had, but I still had time to relax or had time to be bored and question what I should do with my time. Now taking all of my credits online and working 12-15 hour days, then traveling to the games on Saturday has me begging for more time. Furthermore, the current stressor affecting my life is time management. After learning about epigenetics and how lifestyle choices and stress can alter your gene expression, this paper came at a perfect time to†¦show more content†¦I’ve been dealing with this for a long duration with no apparent time limit. Robert Spalosky (2004), talks about anticipatory stressors and how they can affect us physically and psychologically. Poor time manage ment proves to be detrimental to your well-being. Its unfortunate that I deal with this, because I’m a very future-oriented person and research has shown that future-oriented people are more like to be reliable to their commitments. Furthermore, my coping strategies will be constructive and involve multiple steps. Both of my coping strategies will involve exercise on a daily basis. There are numerous of studies that point to physical activity, being preventive and therapeutic for stressors. In fact, a study in our textbook found that people who took part in a two-month exercise program showed an increase in emotional control and a great decrease in emotional distress (Oaten Cheng, 2006). I can testify to that research, because when I exercise tend to lose sight of everything else going on and become relaxed. Typically, working out also promotes higher self-esteem. This is because you’re positively reinforced by society by receiving compliments. In addition, during phy sical activity your body releases endorphins. Endorphins act as analgesics, which diminishes your perception of pain and they also act as sedatives. Finally, both of my coping strategies will consist of a questionnaire to allow me to asses how well my coping strategyShow MoreRelatedMy Personal Narrative Of My Life1530 Words   |  7 PagesMy Personal Narrative   Ã‚  Ã‚   One event from my life that I always remember is when I was first starting school. I was wearing a Bright Blue Basketball Shirt and a pair of Bright Blue Basketball Shorts. I woke up very early that day. When my sisters finally woke up they got ready and we went outside to wait for the bus. When the bus came my mom wanted to get pictures of us. So when we arrived at school I went to class. I was extremely nervous but when my teacher told us her name I laughed. She told usRead MorePersonal Narrative : My Life885 Words   |  4 PagesPersonal Narrative Have you ever had something happen to you that changed your life forever? Something that you will never forget. It’s something that makes you who you are whether it is good or bad to makes you special. I know it’s hard to believe that one event could change your whole life but I promise you it can. A major life changing event happened to me on July 20th, 2011. This is the day that my youngest sister Carly was born. On this day my whole life was changed and it will never be theRead MorePersonal Narrative Of My Life956 Words   |  4 PagesPersonal Narrative Life has always been the opposite of predictable. Twists and turns are abundant during a person’s time on this earth. It has often been compared to a rollercoaster, and I believe that there is validity in that. At one point, when it seems like the ride can only continue in the upwards direction, it goes spiraling down faster than one can register. In that moment, it seems as though every good thing in one’s life comes crashing down in a domino-like fashion. Each great piece ofRead MorePersonal Narrative Of My Life1098 Words   |  5 Pages Personal Narrative There stood the school that I would go to for the next three years of my life. From what I could see on the map, the school was prodigious.There were two-story buildings around me, and I stood by one. I felt like a mouse compared to the vast school. Cool air brushed against my face as I analyzed the school.I was standing near eight planters, with my schedule and a school map in my hand.Up ahead of me, I could see cars passing by, dropping kids off to school.A lot of studentsRead MorePersonal Narrative Of My Life961 Words   |  4 PagesPersonal Narrative One day in mid-November, I thought that one of the worst days in my life had come. I walked into my parent’s room, and I found my mother rushing to gather things to go somewhere. Curiously, I asked my mom where she was going, and why she was in such a rush. My mom said, â€Å"Julia was in a bad car accident on the way home from school and is headed to the hospital. I’m going up there to see if there is anything I can do to help.† Immediately many questions came to my mind, but I knewRead MorePersonal Narrative In My Life1322 Words   |  6 PagesPersonal Narrative   Ã‚  Ã‚   Where do we go when we have nothing on our minds? Where do we go when we go quiet? I can not be the one to tell you. My mind is always focused on the next and can never stay put. My mind is like Hong Kong (most densely populated place on Earth) during a rush hour. It’s a room full of commotion and noise that can’t find the escape door. It’s fun at times, but unbearable when all you want to do is shut yourself out from the world and relax. I can’t pay attention in my classesRead MoreMy Personal Narrative Of My Life1286 Words   |  6 PagesMy personal Narrative The date was October 8, 2014, 2 days after my birthday. One of the realest quotes I heard was â€Å"Don’t trust a soul† and i should have listened. It started out as any other day, mom was mad me for one reason or another, dad was sitting on the couch like always playing the â€Å"Call of Duty†. I was a Saturday so of course I tried to sleep in but my dad love playing his game with the sound on high it really out under my skin. Think about it you re sleeping in your bed and all of aRead MorePersonal Narrative : My Life And Life2126 Words   |  9 Pagessit in my back yard looking at the fireworks, my brothers and sister all outside with me were having fun. It had me thinking about my life and thinking why I couldn’t be happy and why my parents couldn’t just be there for me when I needed them the most†¦things were about to get very bad and hard for me. I can just feel my life is about to go through a downfall and I just wonder will I be able to get through it. To being with, the first time is when I was only 14 years old I had gone to my friend’sRead MorePersonal Narrative My Life Essay578 Words   |  3 PagesPersonal Narrative My Life I never really thought about where my life was going. I always believed life took me where I wanted to go, I never thought that I was the one who took myself were I wanted to go. Once I entered high school I changed the way I thought. This is why I chose to go to college. I believe that college will give me the keys to unlock the doors of life. This way I can choose for myself where I go instead of someone choosing for me. I have chosen to go to the local communityRead MorePersonal Narrative : My Life And Life2126 Words   |  9 Pagessit in my back yard looking at the fireworks, my brothers and sister all outside with me were having fun. It had me thinking about my life and thinking why I couldn’t be happy and why my parents couldn’t just be there for me when I needed them the most†¦things were about to get very bad and hard for me. I can just feel my life is about to go through a downfall and I just wonder will I be able to get through it. To being with, the first time is when I was only 14 years old I had gone to my friend’s